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green yoga mat spread on wood floor with two cork block supports sitting atop the mat

ANNOUNCING NEW YOGA CLASSES

ENSO Center is thrilled to announce our newest offering: Yin Yoga classes for nervous system regulation and radical self-agency.

Aug 61 min read

mist rises off a lake as the sun peeks through silhouetted trees

Zen & Kierkegaard in the Therapy Office

Why do we so often cash in the serenity, joy, peace, and a securely fortified sense of purpose for the distracted, anxious, emotionally labile experience of duplicity?

May 219 min read