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Join us for our final two yin yoga classes of 2025. This holiday series will focus on developing inner connection and a sense of groundedness to carry you through the busy season ahead. Give yourself the gift of deep rest through long-held supported poses as we shift between rest and movement to foster curious awareness in the body. Together, we will practice creating inner stillness and safety through wholehearted presence. This month, our class will focus on cultivating an

Join us for an exploration of one of our deepest inner senses: proprioception

YIN YOGA with Melody Oaks at ENSO Center SATURDAY, SEPTEMBER 20 and every 3rd Saturday of the month 10:30 am -- 11:30 am ABOUT THE CLASS...

ENSO Center is thrilled to announce our newest offering: Yin Yoga classes for nervous system regulation and radical self-agency.